So y'all ... I have hurt my foot. Yep, pulled some muscle in the arch area I think.
Now I hear you asking ... "but how, Kat? Perhaps playing tennis?? Hiking?? Volleyball maybe? Wild, steamy monkey sex?????"
Uh no.
Though I'd lovelovelove to be able to report hurting my foot doing some sort of physical activity, I actually hurt my foot ..... are you ready for this? .... (*insert drum roll here*) ...... as I stood looking in my closet trying to decide what to wear to work this morning.
Yes, you heard me correctly ... I said merely standing! No, I don't know why that caused the injury. All I know is that must put me in the Guinness Book running for the "You Know You Are Out Of Shape When" World Record. Cuz man, if that just ain't pathetic. Sigh.
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Best way to fix that? I've done it before, so put a tennis ball in the freezer for an hour, and put it on the floor and roll your foot back and forth on it.
Feels really good - I do this every night after practice.
Sorry to hear about your foot :( Don't worry... I knew someone who simply stood up out of bed and broke their leg so be grateful that it was just a pull...
Anywho I just wanted to say Yey on the phrase "wild, steamy monkey sex" people think I'm weird when I call it "mad passionate greasy monkey love"... they say that no one uses the word monkey in a sex phrase but hey you helped me prove them wrong so yey!
Well I hope you feel better soon :)
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